Skip to main content

Meet Dakota Mitchell, Licensed Massage Therapist

Carley “Dakota” Mitchell (LMT #138465) incorporates an array of therapeutic techniques designed to rejuvenate and heal your body.

  • Trigger Point Therapy targets specific muscle knots to release tension and alleviate pain.
  • Deep Tissue massage encourages relaxation and relief from chronic muscle tightness.
  • Myofascial Release focuses on the release of connective tissue restrictions for improved flexibility.
  • Sports Massage targets specific muscle groups to optimize physical readiness.
  • Expectant mothers can find comfort and relief with our Prenatal Massage tailored to ease the aches and discomforts of pregnancy.
  • Hot Stone Massage
  • Cupping Therapy

Dakota’s therapeutic massage sessions aim to leave you rejuvenated, refreshed, and prepared to face life’s challenges with newfound vitality and well-being.

What is Holistic Medicine?

Holistic medicine is a form of healthcare that focuses on treating the whole person, rather than just the symptoms of a specific condition. It recognizes that all aspects of a person’s life, including physical, emotional, social, spiritual, and environmental factors, can have a significant impact on overall health and well-being.

Holistic medicine doctors often use a variety of therapies and approaches to care for their patients, including natural remedies, such as acupuncture and herbal medicine, as well as conventional medical treatments. They may also recommend lifestyle changes, such as diet and exercise, to help improve overall health and well-being. A doctor practicing holistic medicine will perform a thorough analysis to provide a medical diagnosis and treatment strategy.

The goal of holistic medicine is to help people proactively achieve optimal health and well-being, rather than simply managing or treating specific symptoms or conditions. It is a proactive approach to healthcare that emphasizes prevention, self-care, and individual responsibility for one’s own health.

To learn more about holistic medicine at Indigo Healing Acupuncture & Massage, give us a call at 512-686-0777 or use our contact form. We look forward to answering all of your questions!