Today is the first day of Spring!
Spring is the season of the Wood element. In Oriental Medicine, the Wood element corresponds to the Liver & Gallbladder. People with a Wood constitution are Type A overachievers who seek control. Their body shape is long & lean, like a tree. Daily exercise & fresh air are absolutely required by Wood types! They are driven pioneers who take initiative & thrive on action. When Wood-types sense a loss of control or life isn’t going their way, they become even more controlling and easily frustrated. When they become unbalanced, they often suffer from migraines, tension headaches, indigestion, tight achy muscles, alternating constipation/diarrhea, mood swings, and irritability. Common vices include alcohol & coffee.
Luckily, Oriental Medicine can bring an overacting Wood element back into balance with the other 4 elements (Fire-Earth-Metal-Water) and alleviate symptoms.